This simple chicken lazone recipe is loaded with flavor from the sauted chicken and mushrooms to the creamy sauce. plus it's ready in less than 20 minutes.
Ingredients For Chicken Lazone with Mushrooms Recipe
2 pound Chicken tenders
8 ounce White mushrooms sliced
2 tablespoon Coconut oil
1 Small onion chopped
2 Cloves garlic
1.5 teaspoon Chili powder
2 teaspoon Garlic powder
1.5 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
0.25 cup Coconut oil
2 cup Milk
2 tablespoon Corn starch or flour
As required Salt and pepper to taste
Nutrition value
339
calories per serving
24 g Fat24 g Protein7 g Carbs2 g FiberOther
Current Totals
24 g Fat
24 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
24 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
280 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
