Ingredients For Chicken Korma With Watermelon Kernels Recipe
1 kilogram boneless chicken
0.5 kilogram fried onion
200 gram watermelon kernels
250 gram curd
0.5 kilogram Milk
200 gram Oil
2 teaspoon ginger garlic paste
250 gram Tomato Puree
2 teaspoon chilli powder
2 teaspoon Salt
1 teaspoon coriander powder
1 teaspoon Turmeric
25 gram garam masala
1 teaspoon kasoori methi
Nutrition value
1201
calories per serving
96 g Fat56 g Protein31 g Carbs8 g FiberOther
Current Totals
96 g Fat
56 g Protein
31 g Carbs
8 g Fiber
MacroNutrients
Carbs
31 g
Protein
56 g
Fiber
8 g
Fats
Fat
96 g
Vitamins & Minerals
Calcium
327 mg
Iron
8 mg
Vitamin A
1608 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
1 mg
Phosphorus
658 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment