0.33000000000000007 cup Purchased light alfredo pasta sauce combined with 1 teaspoon snipped fresh basil or purchased basil pesto
1 cup Chopped or shredded cooked chicken breast
0.75 cup Cherry tomatoes, halved or 2 medium roma tomatoes, thinly sliced
0.5 Medium zucchini, thinly sliced
0.75 cup Shredded reduced fat italian cheese blend or 3 ounces fresh mozzarella cheese, sliced
0.25 cup Small fresh basil leaves or shredded fresh basil
Nutrition value
147
calories per serving
8 g Fat15 g Protein5 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
15 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
187 mg
Iron
1 mg
Vitamin A
324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
