Want to welcome dinner guests with a healthy meal? This saucy chicken will wow them with its moist and tender texture and golden brown coating. —Lucia Johnson, Massena, New York.
Ingredients For Chicken in White Wine Sauce Recipe
2 tablespoon All purpose flour
0.25 teaspoon Salt
0.25 teaspoon Paprika
0.25 teaspoon Pepper
4 Boneless skinless chicken breast halves
1 teaspoon Olive oil
0.5 cup Reduced Sodium Chicken Broth
0.5 cup White wine or additional reduced sodium chicken broth
4 teaspoon Grated Parmesan Cheese
Nutrition value
76
calories per serving
3 g Fat10 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
10 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
10 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
39 mg
Iron
0 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment