0.1200000000000001 teaspoon Crushed red pepper flakes, or more, to taste
Nutrition value
355
calories per serving
27 g Fat28 g Protein2 g Carbs1 g FiberOther
Current Totals
27 g Fat
28 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
28 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment