Ingredients For Chicken And Guacamole Finger Sandwiches Recipe
1 Large roast chicken, skin and bones removed, meat shredded
235 gram Bought whole egg mayonnaise
3 Ripe avocados, halved, stones removed, peeled
5 piece 1 tomato, quartered, deseeded, cut into mm
2 Garlic Cloves, Crushed
1 Fresh red chilli, deseeded, finely chopped
60 milliliter Fresh lemon juice
24 Slices wholegrain sandwich bread
150 gram Baby spinach leaves
Nutrition value
331
calories per serving
20 g Fat22 g Protein15 g Carbs12 g FiberOther
Current Totals
20 g Fat
22 g Protein
15 g Carbs
12 g Fiber
MacroNutrients
Carbs
15 g
Protein
22 g
Fiber
12 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
194 mg
Iron
6 mg
Vitamin A
5327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
271 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
3 mg
Phosphorus
345 mg
Selenium
49 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment