Ingredients For Chicken And Green Curry Mayo Roll Recipe
1.5 tablespoon Green curry paste
0.33000000000000007 cup Whole egg mayonnaise
3 Coles finest by laurent white sourdough rolls
1.5 cup Shredded hot roast chicken
40 gram Snow peas, trimmed, thinly sliced
1 Carrot, peeled, shredded
60 gram Baby rocket leaves
0.5 Small red onion, thinly sliced
Nutrition value
203
calories per serving
12 g Fat18 g Protein4 g Carbs4 g FiberOther
Current Totals
12 g Fat
18 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
18 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
1371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
199 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
