8 inch 1 tomato or onion italian flatbread or 1 loaf sourdough bread
0.33000000000000007 cup Light mayonnaise dressing or salad dressing
1 cup Lightly packed fresh basil
1.5 cup Sliced or shredded deli roasted chicken
7 ounce 1/2 jar roasted red sweet peppers, drained and cut into strips
Nutrition value
332
calories per serving
12 g Fat22 g Protein33 g Carbs17 g FiberOther
Current Totals
12 g Fat
22 g Protein
33 g Carbs
17 g Fiber
MacroNutrients
Carbs
33 g
Protein
22 g
Fiber
17 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
140 mg
Iron
6 mg
Vitamin A
864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
1 mg
Phosphorus
301 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
