2 Chicken breasts boneless and skinless, cut into long thin strips
1 Large Onion Sliced
1 Green Bell Pepper Sliced
3 tablespoon Fajita Seasoning
3 Cloves garlic minced
3 cup Milk
2 cup Chicken Broth Low Sodium
1 pound Pasta uncooked
As required Salt And Pepper To Taste
1 cup Parmesan Cheese Grated
Nutrition value
508
calories per serving
18 g Fat36 g Protein79 g Carbs5 g FiberOther
Current Totals
18 g Fat
36 g Protein
79 g Carbs
5 g Fiber
MacroNutrients
Carbs
79 g
Protein
36 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
395 mg
Iron
3 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
508 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
