2 cup Shredded chicken i used one breast from a rotisserie chicken
1 Large Onion Sliced
1 Green bell pepper julienned
2 tablespoon Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 teaspoon Chili powder
1 cup Salsa
1.5 cup Shredded mexican cheese blend
1 cup Shredded Mozzarella Cheese
Nutrition value
164
calories per serving
10 g Fat13 g Protein5 g Carbs2 g FiberOther
Current Totals
10 g Fat
13 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
107 mg
Iron
1 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment