1 pound Boneless skinless chicken breasts or thighs, cut into bite sized pieces
1 can Lite coconut milk
0.5 tablespoon Light brown sugar
0.5 tablespoon Fish
0.25 teaspoon Salt
0.25 teaspoon Black pepper
1 tablespoon Cornstarch, optional
0.5 cup 1/4 chopped cilantro
Hot, cooked rice or quinoa for serving
Nutrition value
269
calories per serving
18 g Fat22 g Protein5 g Carbs2 g FiberOther
Current Totals
18 g Fat
22 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
740 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment