Chicken Crunchies Recipe

Name: Chicken Crunchies Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Australia’s Best Recipes

A perfect mixture of chicken and crunchiness. Great for adding in the lunchbox.

4.2

29 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Chicken Crunchies Recipe

1 cup Cornflake crumbs
500 gram Chicken breast fillet diced
1 Egg Beaten
1 tablespoon Milk

Nutrition
value

461

calories per serving

25 g Fat58 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

25 g Fat
58 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
58 g
Fiber
0 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
53 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
497 mg
Selenium
57 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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