Ingredients For Chicken, Cottage Cheese And Lemon Puff Pastry Pie Recipe
3 Chicken fillets
2 tablespoon Oil
1 Medium Onion
2 Cloves of garlic
0.5 Red pepper
300 gram Cottage cheese
0.5 Zest Small Lemon
75 gram 100g grated cheese
Nutrition value
332
calories per serving
23 g Fat19 g Protein14 g Carbs2 g FiberOther
Current Totals
23 g Fat
19 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
19 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
468 mg
Iron
2 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
322 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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