I got this easy chicken cordon bleu recipe from a friend years ago. I freeze several half recipes in disposable pans to share with neighbors or for when I'm pressed for time myself. Rea Newell, Decatur, Illinois.
0.75 pound Sliced deli ham, cut into 1 inch strips
1 cup Shredded swiss cheese
3 cup Shredded Cheddar Cheese
Nutrition value
2573
calories per serving
177 g Fat221 g Protein25 g Carbs< 1 g FiberOther
Current Totals
177 g Fat
221 g Protein
25 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
25 g
Protein
221 g
Fiber
0 g
Fats
Fat
177 g
Vitamins & Minerals
Calcium
2670 mg
Iron
10 mg
Vitamin A
355 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
42 mg
Vitamin B6
3 mg
Vitamin B9
183 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
276 mg
Manganese
0 mg
Phosphorus
3025 mg
Selenium
188 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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