Chicken Ciabatta Recipe

Name: Chicken Ciabatta Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By My Food and Family

4.7

13 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Chicken Ciabatta Recipe

2 teaspoon Olive oil
1 cup Thinly sliced onions
0.5 cup Thin matchlike red pepper sticks
0.25 cup Kraft mayo with olive oil reduced fat mayonnaise
0.25 cup Taco bella thick and chunky medium salsa
1 pound 1/2 of . ciabatta loaf, split

Nutrition
value

187

calories per serving

18 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

18 g Fat
< 1 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
10 mg
Iron
0 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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