Ingredients For Chicken Cheese Grilled Sandwiches With Brocoli Salad Recipe
0.5 kilogram chicken kheema
4 medium chopped onions
4 green chillies chopped
0.5 teaspoon ginger garlic paste
0.5 teaspoon cinnammon powder
0.5 teaspoon pepper powder
4 tablespoon Butter
3 tablespoon maida
12 slices of bread
1 cup grated cheese
For salad
kilogram Half brocoli
1 cup cabbage sliced
1 tablespoon Butter
2 tablespoon mix herbs
1 teaspoon garlic powder
Salt
Lemon
Nutrition value
324
calories per serving
16 g Fat24 g Protein21 g Carbs3 g FiberOther
Current Totals
16 g Fat
24 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
24 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
209 mg
Iron
3 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
307 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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