2 piece Chicken breasts, boneless and skinless, cut in small
1 Onion, sliced
1 Bell pepper, julienned
1 cup Grape tomatoes, cut in 1/2
1 Avocado sliced
1 cup Canned corn, whole corn kernels
1 cup Black beans
1 cup Cheddar cheese, shredded
1 tablespoon Tex mex seasoning
1 tablespoon Olive oil
4 tablespoon Lime juice
0.25 cup Salsa
Nutrition value
420
calories per serving
25 g Fat27 g Protein20 g Carbs14 g FiberOther
Current Totals
25 g Fat
27 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
27 g
Fiber
14 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
808 mg
Iron
5 mg
Vitamin A
1556 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
1 mcg
Vitamin C
155 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
513 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
