Ingredients For Chicken Burgers With Crispy Cheddar Cheese Recipe
1.5 pound Ground chicken, preferably a blend of white and dark meat
Kosher salt
Pepper
0.5 cup Mayonnaise
0.5 teaspoon Asian Fish Sauce
0.5 teaspoon Fresh lemon juice
1 tablespoon Old bay seasoning
2 teaspoon 1 tablespooon plus canola oil
0.5 inch Four thick slices of sharp white cheddar
4 Potato rolls, split and toasted
Nutrition value
533
calories per serving
27 g Fat34 g Protein39 g Carbs7 g FiberOther
Current Totals
27 g Fat
34 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
34 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
115 mg
Iron
4 mg
Vitamin A
7969 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
