Chicken Bulgur Skillet Recipe

Name: Chicken Bulgur Skillet Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

This recipe was passed on to me by a friend. I've altered it slightly to suit our tastes. We like it with a fresh green salad. Leann Hilmer, Sylvan Grove, Kansas.

3.8

23 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Bulgur Skillet Recipe

1 pound Boneless skinless chicken breasts, cut into 1 inch cubes
2 teaspoon Olive oil
2 Medium carrots, chopped
0.6666666666666665 cup Chopped Onion
3 tablespoon Chopped walnuts
0.5 teaspoon Caraway seeds
0.25 teaspoon Ground Cumin
1.5 cup Bulgur
2 cup Reduced Sodium Chicken Broth
2 tablespoon Raisins
0.25 teaspoon Salt
0.125 teaspoon Ground cinnamon

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Nutrition
value

723

calories per serving

29 g Fat48 g Protein61 g Carbs11 g FiberOther

Current Totals

29 g Fat
48 g Protein
61 g Carbs
11 g Fiber

MacroNutrients

Carbs
61 g
Protein
48 g
Fiber
11 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
96 mg
Iron
6 mg
Vitamin A
1241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
2 mg
Phosphorus
561 mg
Selenium
46 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.