Ingredients For Chicken Broccoli Stuffed Shells Recipe
1 Package jumbo pasta shells, cooked al dente
3 cup Rotisserie chicken, shredded
2 cup Broccoli, blanched
1 cup Ricotta cheese
0.25 cup Parmesan cheese
1 teaspoon Garlic powder
2 tablespoon Fresh parsley
2 teaspoon Salt
1 teaspoon Pepper
2 cup Whole milk, divided
2 tablespoon All purpose flour
1 teaspoon Salt
6 ounce Sharp cheddar cheese, shredded
0.5 teaspoon Freshly ground black pepper
Nutrition value
333
calories per serving
20 g Fat25 g Protein13 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
25 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
25 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
431 mg
Iron
1 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
404 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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