Chicken BLT Sandwiches Recipe

Name: Chicken Blt Sandwiches Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Betty Crocker

What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus

3.5

19 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken BLT Sandwiches Recipe

2 teaspoon Vegetable oil
4 Boneless skinless chicken breast halves
0.25 cup Thousand island dressing
4 Whole wheat sandwich buns, split
4 Lettuce leaves
8 Slices tomato
4 Slices bacon, cooked, drained and broken in 1/2

Nutrition
value

calories per serving

4 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

4 g Fat
3 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
2679 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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