1.5 pound skinless bone in chicken breast, makes 14 oz cooked
7 cup reduced sodium chicken broth
0.25 cup chopped parsley
2 bay leaves
0.6699999999999999 cup dry pearl barley
As required fresh ground black pepper
Nutrition value
542
calories per serving
20 g Fat67 g Protein20 g Carbs5 g FiberOther
Current Totals
20 g Fat
67 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
67 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
87 mg
Iron
4 mg
Vitamin A
931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
524 mg
Selenium
63 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment