Chicken Barley Chili Recipe

Name: Chicken Barley Chili Recipe
Total time: 25 min
Yield: 9
Cuisine: Mexican

Recipe By Taste Of Home

3.9

18 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Chicken Barley Chili Recipe

1 cup Chopped Onion
0.5 cup Chopped Green Pepper
1 teaspoon Olive oil
2.25 cup Water
1 can Tomato Sauce
1 can Reduced Sodium Chicken Broth
1 can Diced tomatoes and green chilies, undrained
1 cup Quick cooking barley
1 tablespoon Chili powder
0.5 teaspoon Ground Cumin
0.25 teaspoon Garlic powder
3 cup Cubed cooked chicken breast

Nutrition
value

166

calories per serving

5 g Fat14 g Protein14 g Carbs5 g FiberOther

Current Totals

5 g Fat
14 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
14 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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