Ingredients For Chicken Apple Sausage With Chilli Peanut Sauce Recipe
4 Chicken apple sausages
1 cup Red lentils
2 cup Water or broth
0.5 cup Onion
1 cup Zucchini
3 Cloves garlic
2 cup Bean sprouts
0.25 cup Peanuts
Sauce
1 cup Coconut milk
0.25 cup All natural peanut butter
0.25 cup Lime juice
0.25 cup Water or broth
1 tablespoon Sweet chilli sauce
Nutrition value
1069
calories per serving
50 g Fat57 g Protein89 g Carbs34 g FiberOther
Current Totals
50 g Fat
57 g Protein
89 g Carbs
34 g Fiber
MacroNutrients
Carbs
89 g
Protein
57 g
Fiber
34 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
210 mg
Iron
7 mg
Vitamin A
909 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
200 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
5 mg
Phosphorus
611 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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