Ingredients For Creamy Chicken and Wild Rice Soup Recipe
3 tablespoon Butter
0.5 cup Finely chopped onion
1 cup Finely chopped carrots, about 3 to 4 medium carrots
1 cup Finely chopped celery, about 3 stalks
0.33000000000000007 cup All purpose flour
6 cup Low sodium chicken broth
1 teaspoon Salt
0.25 teaspoon Pepper
3 cup Cooked wild rice or wild rice blend
2 cup Cooked cubed chicken
1 cup 1/2 and half, evaporated milk or milk
Chopped chives for garnish, optional
Nutrition value
541
calories per serving
12 g Fat40 g Protein64 g Carbs4 g FiberOther
Current Totals
12 g Fat
40 g Protein
64 g Carbs
4 g Fiber
MacroNutrients
Carbs
64 g
Protein
40 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
