Ingredients For Chicken And Tortellini Stew Recipe
1 tablespoon Cornstarch
1 tablespoon Water
2 tablespoon Vegetable oil
0.75 pound Skinless, boneless chicken breast halves, cut into cubes
1 C. of frozen crinkle cut carrots
1 C. of frozen cut green beans
0.75 C. of chopped onion
6 C. of swanson chicken broth or swanson chicken stock
0.5 Pkg uncooked dry cheese filled tortellini
2 tablespoon Chopped fresh parsley
Nutrition value
158
calories per serving
10 g Fat13 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
13 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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