Ingredients For Chicken And Spinach Casserole Recipe
2 cup Uncooked gemelli pasta
1 Package leek soup mix
2 cup Milk
1 cup Cut up cooked chicken
2 cup Baby spinach leaves
0.25 cup Freshly shredded parmesan cheese
Nutrition value
475
calories per serving
16 g Fat30 g Protein91 g Carbs5 g FiberOther
Current Totals
16 g Fat
30 g Protein
91 g Carbs
5 g Fiber
MacroNutrients
Carbs
91 g
Protein
30 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
319 mg
Iron
5 mg
Vitamin A
1968 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
460 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment