Ingredients For Chicken And Shrimp With Lemon Cream Sauce Recipe
10 ounce Uncooked Fettuccine
1 pound Fresh asparagus, trimmed and cut into 2 inch pieces
1 pound Boneless skinless chicken breasts, cubed
0.5 teaspoon Garlic Salt
1 tablespoon Olive oil
0.5 pound Uncooked shrimp , peeled and deveined
1 cup Heavy whipping cream
2 teaspoon Grated lemon zest
3 tablespoon Lemon juice
0.5 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
405
calories per serving
31 g Fat24 g Protein9 g Carbs2 g FiberOther
Current Totals
31 g Fat
24 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
24 g
Fiber
2 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
169 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
