1 pound Chicken breasts boneless and skinless, cut into cubes
2 Bay leaves
4 sprig Fresh thyme
1 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
1 tablespoon Vegeta optional
1 cup Rice long grain
8 cup Chicken Broth Low Sodium
1 tablespoon Parsley For Garnish
Nutrition value
612
calories per serving
24 g Fat62 g Protein31 g Carbs5 g FiberOther
Current Totals
24 g Fat
62 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
62 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
97 mg
Iron
4 mg
Vitamin A
1484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
491 mg
Selenium
55 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment