Ingredients For Chicken And Rice Enchiladas Recipe
1 Jar Salsa
1 cup Long grain rice
1 pinch Saffron
2 cup Water
Kosher salt
Freshly ground black pepper
2 tablespoon Extra virgin olive oil
1 Small Onion
2 Garlic Cloves, Finely Chopped
2 Boneless chicken breasts, skinless, cut into chunks
8 Flour Tortillas
Nutrition value
254
calories per serving
8 g Fat5 g Protein40 g Carbs4 g FiberOther
Current Totals
8 g Fat
5 g Protein
40 g Carbs
4 g Fiber
MacroNutrients
Carbs
40 g
Protein
5 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
4 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
