Castello Summer Of Blue Chicken And Blue Cheese Cobb Salad With Spicy Buttermilk Dressing Recipe
Recipe By Honest Cooking
Grilled chicken is served in a cobb salad, drizzled with a spicy buttermilk and topped with a creamy blue cheese. A cool salad that is great for these last summer days, but hearty enough for a crisp fall afternoon.
Ingredients For Castello Summer Of Blue Chicken And Blue Cheese Cobb Salad With Spicy Buttermilk Dressing Recipe
4 cup Mixed Greens
1 Cooked chicken breast, cubed
0.25 cup Corn, grilled
0.25 cup Cherry tomatoes, halved
0.25 cup Bacon, crumbled
2 tablespoon Castello burger blue cheese, crumbled
0.5 Avocado, diced
0.25 cup Milk
1 teaspoon Lemon juice
2 tablespoon Mayonnaise
2 tablespoon Sour cream
0.125 teaspoon Cayenne pepper
0.25 teaspoon Dried Dill
0.25 teaspoon Ground Mustard
Nutrition value
129
calories per serving
6 g Fat5 g Protein13 g Carbs2 g FiberOther
Current Totals
6 g Fat
5 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
138 mg
Iron
1 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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