This is a popular dish in our home. It tastes good, and stir-frying food is a method of cooking I really enjoy. It's also a quick way to cook food, and, what's more, it's a healthy way to prepare it, too! I hope you'll try it.
1 pound Boneless skinless chicken breasts, cut into thin strips
3 cup Sliced celery
2 Garlic cloves, minced
1 can Apricot halves in natural juice, drained
6 ounce Fresh or frozen snow peas
Hot cooked rice
Nutrition value
250
calories per serving
14 g Fat22 g Protein7 g Carbs4 g FiberOther
Current Totals
14 g Fat
22 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
224 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
