Ingredients For Chicken Alfredo Stuffed Shells Recipe
30 Large pasta shells
1 pound Boneless skinless chicken breasts cooked and shredded
1.5 C. cottage cheese
1 C. freshly grated mozzarella cheese
0.5 C. shredded parmesan cheese
0.5 C. shredded romano cheese
1 Egg beaten
0.5 teaspoon Pepper
0.5 teaspoon Salt
15 ounce Jar garlic alfredo sauce
Fresh parsley for garnish if desired
Nutrition value
249
calories per serving
12 g Fat20 g Protein15 g Carbs4 g FiberOther
Current Totals
12 g Fat
20 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
20 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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