If you are a fan of casseroles, this chicken alfredo bake might be one to give a try. shredded brussel sprouts paired with diced chicken, in a creamy alfredo sauce. toss in the oven and bake until browned and light and bubbly
3 cup Cooked chicken breast cut into bite sized pieces
2 tablespoon Butter
3 teaspoon Minced garlic
0.5 cup 1 a heavy whipping cream
0.5 cup A grated parmesan cheese
As required Salt and pepper to taste
Freshly chopped parsley for garnish
Nutrition value
264
calories per serving
14 g Fat25 g Protein9 g Carbs3 g FiberOther
Current Totals
14 g Fat
25 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
25 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
158 mg
Iron
2 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
