1 Box penne pasta cooked 2 minutes less than al dente according to package directions
4 cup Chopped cooked chicken i used 1 cooked rotisserie chicken with skin removed
1 Bag frozen broccoli florets cooked until crisp tender according to package directions, drained, then roughly chopped
4 cup 2 batches alfredo sauce about
As required Salt and pepper to taste
1 Package sliced provolone cheese
1 Container sour cream
1 Block mozzarella cheese shredded
0.25 cup Grated parmesan
Nutrition value
119
calories per serving
8 g Fat11 g Protein2 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
11 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
11 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
