Chettinad lobster khichdi Recipe

Name: Chettinad Lobster Khichdi Recipe
Total time: 20 min
Yield: 4
Cuisine: Chettinad

Recipe By Better Butter

Chettinad masala spiced lobster khichdi with organic beetroot poppadum.

4.5

27 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Chettinad lobster khichdi Recipe

500 gram Baby lobster
500 gram Baby lobster
50 gram Onion
50 gram Tomato
20 gram Chilies
20 gram Ginger
5 gram turmeric powder
Recipe for lobster masala
200 gram Tomato
100 gram Button onion
10 gram mustard seed
Curry leaf a few
5 gram Degimirch
10 gram ginger garlic paste
250 milliliter Milk
5 gram Whole garam masala
5 gram turmeric powder
20 milliliter Coconut oil
20 milliliter coconut milk
20 gram Chettinad masala
10 gram Lemon juice
As required Salt
Recipe for Beetroot popadam
500 gram Organic beetroot
5 gram egg powder
10 gram Natural Starch
As required Salt
olive Oil – to fry
Fresh corriander – a bit

Nutrition
value

417

calories per serving

11 g Fat54 g Protein19 g Carbs10 g FiberOther

Current Totals

11 g Fat
54 g Protein
19 g Carbs
10 g Fiber

MacroNutrients

Carbs
19 g
Protein
54 g
Fiber
10 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
294 mg
Iron
5 mg
Vitamin A
919 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
390 mg
Vitamin B9
5164 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
801 mg
Selenium
178 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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