Ingredients For Cherry Macadamia Nut Granola Recipe
4 cup Rolled oats
1 cup Shredded coconut
1 cup Chopped macadamia nuts
0.75 cup Dried cherries
1 teaspoon Vanilla extract
0.33000000000000007 cup Melted coconut oil
0.5 cup Honey
Nutrition value
562
calories per serving
42 g Fat9 g Protein38 g Carbs8 g FiberOther
Current Totals
42 g Fat
9 g Protein
38 g Carbs
8 g Fiber
MacroNutrients
Carbs
38 g
Protein
9 g
Fiber
8 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
383 mg
Iron
22 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
352 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment