You can use fresh or frozen cherries to make this flavorful barbecue sauce. It tastes phenomenal on ribs and chicken! Ilene Harrington, Nipomo, California.
2 cup Fresh or frozen dark sweet cherries, pitted and coarsely chopped
1 cup Ketchup
0.6666666666666665 cup Packed brown sugar
0.25 cup Cider vinegar
1 tablespoon Worcestershire sauce
2 teaspoon Ground Mustard
0.5 teaspoon Pepper
0.125 teaspoon Liquid smoke, optional
Nutrition value
305
calories per serving
11 g Fat5 g Protein45 g Carbs7 g FiberOther
Current Totals
11 g Fat
5 g Protein
45 g Carbs
7 g Fiber
MacroNutrients
Carbs
45 g
Protein
5 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
466 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
83 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
