Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe
Recipe By Slurrp
This easy-to-prepare Moroccan spice marinade will transform ordinary lamb chops into an extraordinary family or company meal. This recipe is prepared from lamb chops, sour cream, whipping cream,
Ingredients For Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe
1000 gram lamb chops bone
56 gram premium sour cream
57 gram heavy whipping cream
44 gram olive oil
30 gram Lemon juice
7 gram lemon zest
9 gram garlic – minced
2 gram ground cumin
6 gram Salt
3 gram turmeric powder
2 gram sweet paprika powder
1 gram coriander powder
2 gram cayenne pepper
Other Ingredients
3 teaspoon olive oil – for greasing pan
mint leaves – to garnish when done
Mint Yogurt Dressing
240 gram full fat Greek yogurt
9 gram garlic minced
11 gram mint leaves chopped
Directions : Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe
STEP 1.In a mixing bowl, combine all the spice rub ingredients premium sour cream, heavy whipping cream, olive oil, lemon juice, lemon zest, minced garlic, ground cumin, salt, pepper, turmeric powder, sweet paprika powder, coriander powder, and cayenne pepper.
STEP 2.Whisk to combine well, now pat dry each of your lamb chops. Taking about a sixth of the rub, generously coat each of the 6 lamb chops, and place onto a platter, and coat the lamb well with the spices.
step 3
STEP 1.Place all the ingredients of mint yogurt dressing into a small mixing bowl, stir and refrigerate until needed.
step 4
STEP 1.Preheat your skillet and grill on medium heat, and then add the olive oil
step 5
STEP 1.Reduce the heat to medium-low heat. Place the marinated lamb chops into the sizzling oil and shallow fry for about 5 minutes on the first side and only flip once and then fry for 3 – 5 minutes on the other side (the time needed is depending on the thickness of your lamb chop, the meat should be done to a medium for best results). Turn off the heat and let rest for 5 to 10 minutes before serving
step 6
STEP 1.Garnish it with freshly chopped mint leaves. Serve the lamb chops with the mint dressing. Bonne appetite!
Nutrition value
3011
calories per serving
219 g Fat192 g Protein49 g Carbs3 g FiberOther
Current Totals
219 g Fat
192 g Protein
49 g Carbs
3 g Fiber
MacroNutrients
Carbs
49 g
Protein
192 g
Fiber
3 g
Fats
Fat
219 g
Vitamins & Minerals
Calcium
464 mg
Iron
15 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
41 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
10 mcg
Vitamin C
29 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
339 mg
Manganese
0 mg
Phosphorus
1944 mg
Selenium
62 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment