Chef Johns White Sauce Recipe

Name: Chef Johns White Sauce Recipe
Total time: 22 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Try this traditional bechamel sauce as a delicious base for a variety of dishes from chicken to mac and cheese.

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22minstotal

5minsPrep

17minsCook

ingredients serves

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Ingredients For Chef Johns White Sauce Recipe

0.5 cup Butter
0.5 cup Flour
1 quart Milk
4 sprig Fresh Thyme, Chopped
0.125 teaspoon Freshly grated nutmeg
Salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
< 1 g Carbs
3 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
21 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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