Chef Johns Asparagus Tart Recipe

Name: Chef Johns Asparagus Tart Recipe
Total time: 40 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Make chef john's asparagus tart this spring or summer to delight your friends with this appetizing crowd-pleaser.

3.8

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Vegdiet

40minstotal

15minsPrep

25minsCook

Recipe Video

Step by step video of how to make Chef Johns Asparagus Tart

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Ingredients For Chef Johns Asparagus Tart Recipe

1 inch 6x9 sheet frozen puff pastry, thawed
6 Spears fresh asparagus, trimmed
1 tablespoon Dijon mustard
1.5 teaspoon Creme fraiche
1 pinch Ground black pepper
1 pinch Cayenne pepper
2 teaspoon Butter melted

Nutrition
value

278

calories per serving

6 g Fat24 g Protein45 g Carbs22 g FiberOther

Current Totals

6 g Fat
24 g Protein
45 g Carbs
22 g Fiber

MacroNutrients

Carbs
45 g
Protein
24 g
Fiber
22 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
272 mg
Iron
22 mg
Vitamin A
738 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
536 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
541 mg
Selenium
28 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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