Cheesy Spinach Corn Macroni Toasties Recipe

Recipe By Better Butter

Treat for vegetarians a continental toasty with bland and no fat ingredients.spinach corn macroni blanced buttered, slightly and no salt butter so liw salt content, yummy breakfast or brunch.

4.2
13 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

Recipe Video

Step by step video of how to make Cheesy Spinach Corn Macroni Toasties

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Ingredients For Cheesy Spinach Corn Macroni Toasties Recipe

Nutrition
value
146
calories per serving
3 g Fat5 g Protein23 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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