Ingredients For Cheesy Smoked Salmon Muffins Recipe
1 cup Self-raising flour
1 cup Tasty cheese grated
1 Egg Beaten
1 tablespoon Butter melted
0.75 cup Milk
200 gram Smoked salmon chopped
1 teaspoon Parsley
1 teaspoon Thyme
Nutrition value
511
calories per serving
30 g Fat43 g Protein19 g Carbs1 g FiberOther
Current Totals
30 g Fat
43 g Protein
19 g Carbs
1 g Fiber
MacroNutrients
Carbs
19 g
Protein
43 g
Fiber
1 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
560 mg
Iron
5 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
150 mg
Vitamin B9
1238 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
598 mg
Selenium
66 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
