Ingredients For Cheesy Scalloped Potatoes And Carrots Recipe
2 pound White potatoes, peeled, thinly sliced
2 Onions, sliced, separated into rings
4 Carrots, cut diagonally into thin slices
3 tablespoon Butter or margarine
2 tablespoon Flour
0.25 teaspoon Black pepper
dash Dash ground red pepper
1 cup Milk
Nutrition value
102
calories per serving
3 g Fat2 g Protein16 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
705 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
