Ingredients For Cheesy Pork And Potato Bake Recipe
3 pound Yukon or russet potatoes
1 Bay leaf
0.5 tablespoon Salt
3 tablespoon Olive oil for pork onion and garlic
1 pound Pork
1 tablespoon Soy sauce
1 Medium Onion
3 Cloves of garlic
1 cup Heavy whipping cream
0.25 cup Fresh dill
1 tablespoon Mrs. dash seasoning
Nutrition value
403
calories per serving
25 g Fat16 g Protein29 g Carbs5 g FiberOther
Current Totals
25 g Fat
16 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
16 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
219 mg
Iron
4 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
