What happens when you combine skinny baked jalapeo poppers with chicken oh yeah baby cheesy stuffed chicken breast stuffed with diced jalapeo, cream cheese, cheddar jack cheese, scallions and bacon
3 ounce 8 thin sliced skinless chicken breast cutlets, each
0.5 cup Italian seasoned whole wheat breadcrumbs, or gf crumbs
1.5 Juicy limes, juice
1 tablespoon Olive oil
Salt and fresh pepper
stick Olive oil non stick spray
Nutrition value
256
calories per serving
14 g Fat10 g Protein23 g Carbs4 g FiberOther
Current Totals
14 g Fat
10 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
10 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
95 mg
Iron
2 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
