Ingredients For Cheesy Italian Hamburger Casserole Recipe
1 pound Ground beef or you could use italian sausage
2 cup Uncooked rotini pasta cooked
1 cup Chopped green onion or regular onion
1 cup Chopped green pepper
1 14. 5 ounccan diced tomatoes undrained
1 8 ounccan tomato sauce
1 4 ounccan sliced mushrooms drained
1 teaspoon Garlic powder
1 teaspoon Italian seasoning
1 teaspoon Dried basil or could use fresh
1 8 ouncpackage cream cheese softened
0.5 cup Sour cream
0.5 cup Shredded mozzarella cheese
Nutrition value
306
calories per serving
9 g Fat24 g Protein56 g Carbs5 g FiberOther
Current Totals
9 g Fat
24 g Protein
56 g Carbs
5 g Fiber
MacroNutrients
Carbs
56 g
Protein
24 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
706 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment