1 can Diced tomatoes with italian herbs, undrained
1 tablespoon Pizza seasoning or italian seasoning
1.5 cup Shredded pizza cheese blend
2 tablespoon Chopped fresh parsley
Nutrition value
428
calories per serving
27 g Fat35 g Protein12 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
35 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
35 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
303 mg
Iron
4 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
434 mg
Selenium
27 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment