In Hemet, California, Margaret Wilson came up with this creamy skillet supper when trying to finish up leftover ham. "it's colorful as well as quick to make," she assures.
1 Package frozen california blend vegetables, thawed
2 cup Cubed fully cooked ham
0.33333333333333326 cup Grated Parmesan Cheese
1 tablespoon Minced Fresh Parsley
Nutrition value
153
calories per serving
10 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
13 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
77 mg
Iron
1 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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