Cheesy French Bean Fries Recipe

Recipe By Better Butter

This fry is different from regular fries which is made of potato. It has crunch for long time due to read crumbs coating.

3.7
23 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Cheesy French Bean Fries

ingredients serves

6
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Ingredients For Cheesy French Bean Fries Recipe

Nutrition
value
264
calories per serving
6 g Fat11 g Protein42 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 42 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    2 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    172 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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